Natural Health Nut

Skin Psoriasis is a condition where your body produces more skin than normal. Our skin is the largest organ of our bodies. It is continually growing and we are continually shedding skin cells. We don’t notice it, but that’s how it works. I found a terrific story of a woman who struggled with this for [...]

The flavor the Celtic sea salt creates in cooking is unsurpassed as the Salt finds a way to harmonize with the other ingredients in cooking and blends in with all the flavors.

In my search over the last few years to become more healthy, I have realized again and again that I have had a habit of engaging the flight or flight response in my body at the drop of a pin. Any pin. Because of the methods of coping with stress I learned as a child [...]

With a personal commitment to achieving health via natural means when at all possible, I should not be surprised to find not only resistance such as when I talked to my psychiatrist about ‘going natural,’ but also conflicting advice and instruction from experts I find. Here is an example of In the case of GABA, [...]